Amount of Retinol in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages
In 100 g (Grams) of Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice there is 18 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
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Lamb, New Zealand, imported, liver, raw
|
15434 µg
|
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Duck, domesticated, liver, raw
|
11984 µg
|
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Veal, variety meats and by-products, liver, raw
|
11705 µg
|
|
Turkey, all classes, liver, cooked, simmered
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10751 µg
|
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Beef, variety meats and by-products, liver, cooked, braised
|
9428 µg
|
|
Goose, liver, raw
|
9309 µg
|
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Liver sausage, liverwurst, pork
|
8308 µg
|
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Turkey, all classes, liver, raw
|
8056 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
7728 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice is a type of Beverages. The most significant nutrients in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice are listed below.
Water
|
92.26 g
|
92.26%
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Energy (calorie)
|
29 kcal
|
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Energy (joule)
|
121 kJ
|
|
Protein
|
2.19 g
|
2.19%
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Total lipid (fat)
|
0.23 g
|
0.23%
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Ash
|
0.81 g
|
0.81%
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Carbohydrate, by difference
|
4.51 g
|
4.51%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
2.89 g
|
2.89%
|
Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
78 mg
|
0.08%
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Potassium, K
|
197 mg
|
0.20%
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Sodium, Na
|
61 mg
|
0.06%
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Zinc, Zn
|
0.32 mg
|
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Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.064 mg
|
|
Selenium, Se
|
1.9 µg
|
|
Fluoride, F
|
65 µg
|
|
Nutrients in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice